Vera Resera

YAA Certified Yoga Instructor - 750 hour

Vera is a Certified Intermediate Yoga Instructor (750 Hours) with the Yoga Association of Alberta.

Recognized for her heartfelt, caring and nurturing nature and her ability to teach her students correct yoga postures to ensure maximum benefit and safety.

Experienced in prenatal and postnatal yoga in addition to gentle, yin and yoga nidra. Vera has a deep understanding of breathing, relaxation and stress management techniques. Vera is also an AFLCA certified Older Adult Specialty Leader.

Vera’s students appreciate her energetic and outgoing personality and her love of yoga. Vera is a life-long learner and enjoys broadening her yoga skill set to share with her students. Vera tailors her classes to her students needs and her goal is that her students feel refreshed, nourished and balanced after every practice.

My yoga offerings:

Oxygen Yoga and Fitness Windermere:

Warm Hatha Yoga, Saturdays from 8:15 to 9:15 am
Hot Fit Flow, Sundays from 8:15 to 9:15 am
Hot Yoga and Core, Sundays from 9:30 to 10:30 am

Oxygen Yoga and Fitness Jensen Lakes, St. Albert

Warm Fit Flow, Thursdays from 6:45 to 7:45 pm
Candlelight Warm Deep Stretch & Relaxation, Thursdays from 8:00 to 9:00 pm


Westend Seniors Activity Centre:

Deep Relaxation with Tune Up Balls, Tuesdays from 10 to 10:55 am - 4 week sessions from January 7 to 28, February 4 to 25, March 3 to 24

Strength Interval Training, Tuesdays from 12:15 to 1:10 pm - 4 week sessions from January 7 to 28, February 4 to 25, March 3 to 24

Conversational French, Tuesdays from 2 to 2:55 pm - 4 week sessions from January 7 to 28, February 4 to 25, March 3 to 24


Meadowlark Community League:

Gentle Yoga, Wednesdays from 7:30 to 8:30 pm


Energizer Fitness Club:

Yoga Sculpt and Flow, Fridays from 12:00 to 1:00 pm


La Girandole Cite Francophone

Chair Yoga, Mondays & Wednesdays from 10 to 11 am


2020 Registered Classes:

Postnatal Yoga @ Meadowlark Community League, Wednesdays from 1:30 to 2:30 pm - 6 week session from Wednesday February 19 to March 25
Edmonton, AB, Canada

Skills & Years of Experience

  • 1
  • 4
  • 5
  • 3
  • 2
  • 2
  • 1
  • 1
  • 1

Where I Teach
- Energizer Fitness Club
- La Girandole, Cite Francophone
- Meadowlark Community League
- Oxygen Yoga & Fitness Windermere
- Oxygen Jensen Lakes
- Westend Seniors Centre

Westend Seniors - Tuesdays 4 week session February 4 to 25: Deep Relaxation with Tune Up Balls 10 to 10:55 am / Interval Strength Training 12:15 to 1:10 pm / Conversational French 2 to 2:55 pm

Contact me:

T: +1-780-868-3034
E: vera@veraresera.com

Please email me directly or sign up using the contact form to receive a copy of my newsletter and stay tuned for upcoming workshops!

Mom and Baby Yoga
Wednesdays 1:30 - 2:30 pm @ Meadowlark Community League
6 week session: February 19 to March 25 - $100 incl. GST
Next 6 week session starts on April 1

Yoga Sculpt and Flow
Energizer Fitness Club
#23 Concourse, ATB Place
10020 100 Avenue, Edmonton, AB

Fridays from 12:00 pm to 1:00 pm

Gentle Hatha Yoga Meadowlark Community League 15961 92 Avenue Wednesdays 7:30 to 8:30 pm

Chair Yoga Seniors, La Girandole Cite Francophone, 8627, 91 rue Mondays & Wednesdays 10 to 11 am

Oxygen Yoga & Fitness Jensen Lakes, St. Albert
Thursdays: Warm Fit Flow at 6:45 pm / Candlelight Warm Deep Stretch & Relaxation at 8 pm

Oxygen Windermere:
Saturdays: Warm Hatha Yoga 8:15 am / Sundays: Hot Fit Flow 8:15 am / Hot Yoga&Core 9:30 am