Vera Resera

YAA Certified Yoga Instructor - 600 hour

Vera is a Certified Yoga Instructor with the Yoga Association of Alberta.

Recognized for her heartfelt, caring and nurturing nature and her ability to teach her students correct yoga postures to ensure maximum benefit and safety.

Experienced in prenatal and postnatal yoga in addition to gentle, yin and yoga nidra. Vera has a deep understanding of breathing, relaxation and stress management techniques. Vera is also an AFLCA certified Older Adult Specialty Leader.

Vera’s students appreciate her energetic and outgoing personality and her love of yoga. Vera is a life-long learner and enjoys broadening her yoga skill set to share with her students. Vera tailors her classes to her students needs and her goal is that her students feel refreshed, nourished and balanced after every practice.

My yoga offerings:

Oxygen Yoga and Fitness Windermere:

Candlelight Hot Deep Stretch and Relaxation, Fridays from 8 to 9 pm
Warm Hatha Yoga, Saturdays from 8:15 to 9:15 am
Hot Fit Flow, Sundays from 8:15 to 9:15 am
Hot Yoga and Core, Sundays from 9:30 to 10:30 am
(Sub): Hot Freedom Flow, Thursday Oct. 24 and 31 from 9:15 to 10:15 am
(Sub): Hot Power Core, Thursday Oct. 24 and 31 from 10:30 to 11:30 am

Westend Seniors Activity Centre:

Deep Relaxation with Tune Up Balls, Tuesdays from 9 to 9:55 am; 10 to 10:55 am - 4 week sessions from October 22 to November 12 and November 26 to December 17


Meadowlark Community League:

Gentle Yoga, Wednesdays from 7:30 to 8:30 pm


Energizer Fitness Club:

Yoga Sculpt and Flow, Fridays from 12:00 to 1:00 pm


Registered classes:

Prenatal Yoga @ Yoga Central on Mondays from 6:15 to 7:30 pm - 6 week session from Monday September 9 to October 21 (no class on Monday October 14 for Thanksgiving Day)

Postnatal Yoga @ Yoga Central, Wednesdays from 1:30 to 2:30 pm - 8 week session from Wednesday October 23 to December 18 (no class on November 27)
Edmonton, AB, Canada

Skills & Years of Experience

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  • 4
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  • 1
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Where I Teach
- Energizer Fitness Club
- La Girandole, Cite Francophone
- Meadowlark Community League
- Oxygen Yoga & Fitness Windermere
- Yoga Central
- Westend Seniors Centre

Deep Relaxation with Tune Up Balls, Westend Seniors Activity Centre on Tuesdays from 9 to 9:55 am and 10 to 10:55 am - 4 week sessions from October 22 to November 12 and November 26 to December 17

Contact me:

T: +1-780-868-3034
E: vera@veraresera.com

Please email me directly or sign up using the contact form to receive a copy of my newsletter and stay tuned for upcoming workshops!

Mom and Baby Yoga
Wednesdays 1:30 - 2:30 pm @Yoga Central
8 week session starts on October 23 until December 18 (no class on November 27) - $115 incl. GST

Yoga Sculpt and Flow
Energizer Fitness Club
#23 Concourse, ATB Place
10020 100 Avenue, Edmonton, AB

Fridays from 12:00 pm to 1:00 pm

Gentle Hatha Yoga Meadowlark Community League 15961 92 Avenue Wednesdays 7:30 to 8:30 pm

Chair Yoga Seniors, La Girandole Cite Francophone, 8627, 91 rue Mondays & Wednesdays 10 to 11 am

Registered Prenatal Yoga Class - 6 week session @ Yoga Central Monday September 9 to October 21, 2019 from 6:15 - 7:30 pm. No class on October 14 for Thanksgiving Day.
Price: $95 plus GST

Oxygen Windermere:
Fridays: Hot Deep Stretch & Relaxation 8 pm/Saturdays: Warm Hatha Yoga 8:15 am/Sundays: Hot Fit Flow 8:15 am/Hot Yoga&Core 9:30 am